This is a long podcast divided into 4 sections.

1st part is an introduction, followed by understanding muscle testing, and then I clarify the difference between emotions and feelings.

2nd part, we explore the root of pain and the need to experience emotional intensity if we are to help ourselves.

3rd part, we explore anger, rage, and how internalised programs get in the way of effective relationships.

4th part, we focus on diet, gut health and plant oxalates and side effects,

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